Those involved in substance abuse need dedicated help to get their lives back. It’s no quick …
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FeaturedLifestyleMental HealthMind MattersNajma KhotaPodcastZahid Jadwat
Mindfulness and moderation: Must haves in Ramadan
by Zahid JadwatMindfulness and moderation are must-have practices for reformation in Ramadan. [Picture: Empower Counselling] Ramadan is …
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FeaturedLifestyleMental HealthNajma KhotaPodcastZahid Jadwat
Personality disorders decoded: When to seek help
by Zahid JadwatPersonality disorders affect a person’s interactions with others. [Picture: Midwest Recovery Center] The digital age …
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FeaturedLifestyleMental HealthPodcastZahid Jadwat
Breaking barriers: Uzair Bhamjee’s story of resilience
by Zahid Jadwat27-year-old Uzair Bhamjee is a passionate cyclist and mental health activist. [Picture: Supplied] When the …
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Ashraf GardaFeaturedLifestyleNewsPodcastSouth Africa
Ramadan an opportunity to promote social justice
by Zahid JadwatRamadan is also a chance for us to get involved in social justice activities, according to …
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EuropeNewsPodcastSouth AfricaWorldZahid Jadwat
Will South Africa arrest Vladimir Putin? Probably not – here’s why
by Zahid JadwatThe International Criminal Court (ICC) wants Russia’s Vladimir Putin in handcuffs. It is unlikely that …
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Photo by [Triple Threat] At Triple Threat Dojo, self-defence is more than just fighting or learning …
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FeaturedNewsOpinionSouth AfricaZahid JadwatZahid Jadwat
Wake up, South Africa – before it’s too late
by Zahid JadwatSouth Africa is in a precarious position. Will we save it? [Picture: AdobeStock] An American …
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The tiny house movement has gained popularity in recent years. [Picture: Devon van Deventer/Container Home SA] …
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FeaturedLifestyleNajma KhotaNewsPodcastSouth Africa
Zohra Sooliman, a silent hero at Gift of the Givers
by Zahid JadwatZohra Sooliman, co-founder of Gift of the Givers, is a silent hero. [Picture: Abhi Indrarajan] …