Movement is a spiritual responsibility that anchors mental health and provides daily stability. For pilates …
Category:
Mental Health
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EducationLifestyleMental HealthPodcastUncategorized
Beyond the result: matric results and youth resilience
South African youth are receiving their matric results and many are holding their breath. The moment …
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By: Zahid Jadwat and Muskaan Ayesha Working non-traditional hours, such as overnight, early morning, or …
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AsiaLifestyleMental HealthMiddle EastNewsPodcastWorld
Constant Palestine exposure creates ‘moral injury’ in viewers
by Zahid JadwatThe relentless stream of graphic content from the ongoing genocide in Palestine is inflicting significant and …
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Julie AlliLifestyleMental HealthPodcast
Understanding dementia: a growing global health challenge
by Zahid JadwatDementia is a general term describing a group of symptoms severe enough to interfere with daily …
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Polygamous marriage carries a heavy weight in the public eye, often tangled in judgment and misconception. …
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Julie AlliLifestyleMental HealthPodcast
The Hidden Struggle of Substance Abuse in Muslim Communities
by Zahid JadwatSubstance abuse is a burgeoning crisis across South Africa, and despite religious prohibitions, the Muslim community …
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LifestyleMental HealthNajma KhotaPodcast
Your Place, Your Mind: How Environment Shapes Mental Health
by Zahid JadwatWhere a person lives has a profound and often unseen impact on their mental well-being. For …
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She had the degrees. She had the drive. She even ran her own business at one …
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Addiction is often seen as a personal failure, a sign of weakness, or a lack of …