Cricket was once imagined as the gentleman’s game, a sport that bridged cultures, built friendships, and …
Category:
Movement and Fitness
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AfricaLifestyleMovement and FitnessNewsPodcastSouth AfricaTravelWorld
Cyclist pedals for peace across Africa
Miguel Masaisai, a triathlete from Goma in the Democratic Republic of Congo, has completed a remarkable …
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AfricaJulie AlliLifestyleMovement and FitnessNewsPodcastSouth AfricaTravelWorld
Finding Her Voice: Leonie Viljoen’s Kilimanjaro Climb for Survivors
by Zahid JadwatLeonie Viljoen, a Bellville wellness coach and mother of two, has successfully summited Mount Kilimanjaro, transforming …
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FoodJulie AlliLifestyleMovement and FitnessNewsPodcastSouth Africa
South Africa’s Deepening Obesity Crisis Demands Urgent Action
by Zahid JadwatSouth Africa is facing a severe public health challenge as an obesity crisis places immense strain …
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AsiaLifestyleMiddle EastMovement and FitnessNewsPodcastSouth AfricaWorld
From Robben Island to Palestine: Swimmers Raise Funds for Gift of the Givers’ Relief Efforts in Palestine
A group of 12 swimmers is currently training for a Freedom Day relay swim from Robben …
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LifestyleMovement and FitnessNewsSouth AfricaTravel
Cyclists Ride 2 000 km Across South Africa to Get Kids on Bikes
Striving to raise crucial funds and introduce more children from underserved communities to the life-changing power …
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Horse riding is more than just a sport; it is a Sunnah, a practice beloved by …
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LifestyleMental HealthMovement and FitnessPodcast
Archery: A Sunnah Sport for Mind, Body and Soul
by Zahid JadwatArchery holds a distinguished place in Islamic tradition. It is not merely a sport but a …
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LifestyleMovement and FitnessSouth Africa
Powerlifter Yusri Ally Shares Insights on Training During Ramadan
Yusri Squatting at the Gauteng Powerlifting Champs Johannesburg – Ramadan is a significant period in the …
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Ashraf GardaFeaturedLifestyleMovement and Fitness
Keep the right gains while increasing your spirituality this Ramadan
Johannesburg – Ramadan is a blessed month where people fast and try to better themselves spiritually …
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