Polygamous marriage carries a heavy weight in the public eye, often tangled in judgment and misconception. …
Category:
Mental Health
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Julie AlliLifestyleMental HealthPodcast
The Hidden Struggle of Substance Abuse in Muslim Communities
by Zahid JadwatSubstance abuse is a burgeoning crisis across South Africa, and despite religious prohibitions, the Muslim community …
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LifestyleMental HealthNajma KhotaPodcast
Your Place, Your Mind: How Environment Shapes Mental Health
by Zahid JadwatWhere a person lives has a profound and often unseen impact on their mental well-being. For …
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She had the degrees. She had the drive. She even ran her own business at one …
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Addiction is often seen as a personal failure, a sign of weakness, or a lack of …
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LifestyleMental HealthMovement and FitnessPodcast
Archery: A Sunnah Sport for Mind, Body and Soul
by Zahid JadwatArchery holds a distinguished place in Islamic tradition. It is not merely a sport but a …
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Finding that work-life balance is tough, but achievable, for women in business, says Raeesa Bayat. [Picture: …
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Image by Art Therapy South Africa KwaZulu Natal – The act of expressing oneself verbally can …
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LifestyleLuqmaan RawatMental HealthWorld
Navigating survivor’s guilt and STS in the wake of the genocide in Gaza
STS can occur to everyone and anyone and it is important for us to prioritise our …
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EducationLifestyleMental HealthNewsParentingParenting
The Final Sprint: Five steps to mental wellbeing in matric
by Zahid JadwatMaintaining good mental health will positively impact your grades. [Picture: iStock] Cape Town’s Sea Point …