FeaturedLifestyleMental HealthMind MattersNajma KhotaPodcastZahid Jadwat Mindfulness and moderation: Must haves in Ramadan by Zahid Jadwat March 30, 2023 March 30, 2023 Mindfulness and moderation are must-have practices for reformation in Ramadan. [Picture: Empower Counselling] Ramadan is… 0 FacebookTwitterPinterestEmail