Maintaining good mental health will positively impact your grades. [Picture: iStock] Cape Town’s Sea Point …
Tag:
Mental health
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FeaturedJulie AlliLifestyleMental HealthPodcast
No quick-fix for substance abuse, but there is help
by Zahid JadwatThose involved in substance abuse need dedicated help to get their lives back. It’s no quick …
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FeaturedLifestyleMental HealthMind MattersNajma KhotaPodcastZahid Jadwat
Mindfulness and moderation: Must haves in Ramadan
by Zahid JadwatMindfulness and moderation are must-have practices for reformation in Ramadan. [Picture: Empower Counselling] Ramadan is …
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FeaturedLifestyleMental HealthNajma KhotaPodcastZahid Jadwat
Personality disorders decoded: When to seek help
by Zahid JadwatPersonality disorders affect a person’s interactions with others. [Picture: Midwest Recovery Center] The digital age …
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Play is essential for a child’s development Photo Pexels South Africa – There are several things …
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FeaturedLifestyleMental HealthPodcastZahid Jadwat
Breaking barriers: Uzair Bhamjee’s story of resilience
by Zahid Jadwat27-year-old Uzair Bhamjee is a passionate cyclist and mental health activist. [Picture: Supplied] When the …
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Social media has a huge impact on our health which we are failing to understand Photo …
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Inayet WadeeLifestyleMental HealthNewsPodcastSouth Africa
Three ways to stay sane during loadshedding
by Zahid JadwatLoadshedding, as all South Africans can attest to, is an extremely stressful experience that’s here to …
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LifestyleMental HealthNajma KhotaPodcast
Making therapy more accessible through Project Sawubona
by Zahid JadwatProject Sawubona seeks to make therapy more accessible and affordable. [Picture: Energy Resourcing] Islamotherapist founder …
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World – Men are four times more likely to commit suicide than women. According to the …