Movement is a spiritual responsibility that anchors mental health and provides daily stability. For pilates …
Tag:
Mental health
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EducationLifestyleMental HealthPodcastUncategorized
Beyond the result: matric results and youth resilience
South African youth are receiving their matric results and many are holding their breath. The moment …
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By: Zahid Jadwat and Muskaan Ayesha Working non-traditional hours, such as overnight, early morning, or …
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AsiaLifestyleMental HealthMiddle EastNewsPodcastWorld
Constant Palestine exposure creates ‘moral injury’ in viewers
by Zahid JadwatThe relentless stream of graphic content from the ongoing genocide in Palestine is inflicting significant and …
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LifestyleMental HealthNajma KhotaPodcast
Your Place, Your Mind: How Environment Shapes Mental Health
by Zahid JadwatWhere a person lives has a profound and often unseen impact on their mental well-being. For …
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Julie AlliNewsPodcastSouth Africa
The Silent Pandemic: It’s Time to Talk About Men’s Mental Health
by Zahid JadwatIn South Africa, a dire and often overlooked crisis is unfolding. Men are dying from mental …
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Addiction is often seen as a personal failure, a sign of weakness, or a lack of …
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LifestyleMental HealthMovement and FitnessPodcast
Archery: A Sunnah Sport for Mind, Body and Soul
by Zahid JadwatArchery holds a distinguished place in Islamic tradition. It is not merely a sport but a …
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LifestyleLuqmaan RawatMental HealthWorld
Navigating survivor’s guilt and STS in the wake of the genocide in Gaza
STS can occur to everyone and anyone and it is important for us to prioritise our …
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A partnership between the Gauteng department of education and several organisations aims to address the alarming …