The relentless stream of graphic content from the ongoing genocide in Palestine is inflicting significant and …
Tag:
Mental health
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LifestyleMental HealthNajma KhotaPodcast
Your Place, Your Mind: How Environment Shapes Mental Health
by Zahid JadwatWhere a person lives has a profound and often unseen impact on their mental well-being. For …
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Julie AlliNewsPodcastSouth Africa
The Silent Pandemic: It’s Time to Talk About Men’s Mental Health
by Zahid JadwatIn South Africa, a dire and often overlooked crisis is unfolding. Men are dying from mental …
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Addiction is often seen as a personal failure, a sign of weakness, or a lack of …
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LifestyleMental HealthMovement and FitnessPodcast
Archery: A Sunnah Sport for Mind, Body and Soul
by Zahid JadwatArchery holds a distinguished place in Islamic tradition. It is not merely a sport but a …
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LifestyleLuqmaan RawatMental HealthWorld
Navigating survivor’s guilt and STS in the wake of the genocide in Gaza
STS can occur to everyone and anyone and it is important for us to prioritise our …
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A partnership between the Gauteng department of education and several organisations aims to address the alarming …
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EducationLifestyleMental HealthNewsParentingParenting
The Final Sprint: Five steps to mental wellbeing in matric
by Zahid JadwatMaintaining good mental health will positively impact your grades. [Picture: iStock] Cape Town’s Sea Point …
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FeaturedJulie AlliLifestyleMental HealthPodcast
No quick-fix for substance abuse, but there is help
by Zahid JadwatThose involved in substance abuse need dedicated help to get their lives back. It’s no quick …
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FeaturedLifestyleMental HealthMind MattersNajma KhotaPodcastZahid Jadwat
Mindfulness and moderation: Must haves in Ramadan
by Zahid JadwatMindfulness and moderation are must-have practices for reformation in Ramadan. [Picture: Empower Counselling] Ramadan is …